Formless, Void and Dark
In times of uncertainty and darkness, the first verses of Genesis remind us that we are never alone. The notion that "the Spirit of God hovered over the surface of the deep" even when the earth was "formless and void" speaks volumes about the constant presence of the Divine in our lives. This isn't just a story of creation; it's a beacon of hope for all of us navigating through life's formless and void moments.
A Prayer of Light in the Darkness
In the silence, we find solace knowing that, amidst our chaos, the Divine presence hovers close by. "Lord, my life feels formless and filled with voids of darkness. In these spaces, I trust You are with me. Speak light into my life, bring order to my chaos, and fill my void with Your grace and comfort."
This prayer is an invitation to recognize the light that the Divine offers us, even in our darkest times. It's a reminder that we are never truly alone.
Beginning Somatic Spaces
Offering beginning somatic practices, learning how to inhabit your body, breath and being with intention. Learn strategies to be more fully in the world, deal with stress and anxiety in ways that create pathways of hope and health. Amidst all the challenges of living in the world today, use these practices to engage with yourself and others more fully.