Getting to Know Each Other…

Who I am as a person and a practitioner. To step into such spaces, as what I do, with others requires trust. Part of that trust is knowing beyond the “bio” the who and what behind the person. While, it all takes time… here is a look into why I am so passionate about this work. Warning… I can get really dorky about this work. It changed my life and lens through which to work. Here’s more….

You are a person. In your personhood, you inhabit a body. In inhabiting a body, you take up space. Learning how to take up space and not play small is the journey of a lifetime for all of us!
— Elle
elle miller

Inspired by Lewis Carole’s poem, The Jabberwocky, and one word, MANGALISO, I set out to focus on how others can daily experience the amazement (Mangaliso is Zulu for “YOU ARE AN AMAZEMENT”) of their own being.

There are frightful realities that exist, learning how to overcome them and thrive is what I am about in life and at work. Whether the “beast” is imposter syndrome, the inner critic, stress, anxiety, burn-out or fatigue there are ways to vanquish the obstacles that stand in the way.

Hi, my name is Elle Miller, and I am a passionate trauma-informed SOMATIC therapist (C-IAYT, 500 hr Therapeutic Yoga Specialist, 200 hr Experienced Yoga Instructor) who truly believes in the healing power of integrative mind-body-spirit modalities.

The greatest gift somatic therapy has given me is deeper breaths and a calmer mind, more connection to myself as I truly am as well as the ability to connect to others more authentically.

I’ve owned local businesses in Blacksburg, VA and Charlotte, NC for many years and have been involved in online leadership since 2004. I have a wealth of knowledge and experience that will help me help you, whether that’s in-person or online.

https://elledmiller.com
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Somatic Based Yoga Practice (Hour Length) Overcoming Regret (and other strong sensations/emotions)

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Somatic Support for Parents with Kids with Chronic Illness