Christmas Day


Christmas Morning:
"Dawn of Reflection" Embrace the sunrise of Christmas with reflective prompts, inviting moments of gratitude and anticipation for the day's blessings. Engage in quiet contemplation, setting a serene tone for the festive hours ahead.

Christmas Afternoon: "Warmth in Togetherness" As the day unfolds, savor the warmth of shared activities. Choose from a curated list of heartwarming 5-minute offerings, fostering connection and joy. Capture precious moments with prompts designed for family bonding.

Christmas Evening: "Candlelit Serenity" As the day gently concludes, immerse yourself in the calming glow of candlelight. Delve into introspective prompts and affirmations, creating a peaceful space for personal reflection and gratitude. Find solace and tranquility in the quiet moments of Christmas night.

elle miller

Inspired by Lewis Carole’s poem, The Jabberwocky, and one word, MANGALISO, I set out to focus on how others can daily experience the amazement (Mangaliso is Zulu for “YOU ARE AN AMAZEMENT”) of their own being.

There are frightful realities that exist, learning how to overcome them and thrive is what I am about in life and at work. Whether the “beast” is imposter syndrome, the inner critic, stress, anxiety, burn-out or fatigue there are ways to vanquish the obstacles that stand in the way.

Hi, my name is Elle Miller, and I am a passionate trauma-informed SOMATIC therapist (C-IAYT, 500 hr Therapeutic Yoga Specialist, 200 hr Experienced Yoga Instructor) who truly believes in the healing power of integrative mind-body-spirit modalities.

The greatest gift somatic therapy has given me is deeper breaths and a calmer mind, more connection to myself as I truly am as well as the ability to connect to others more authentically.

I’ve owned local businesses in Blacksburg, VA and Charlotte, NC for many years and have been involved in online leadership since 2004. I have a wealth of knowledge and experience that will help me help you, whether that’s in-person or online.

https://elledmiller.com
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Love: Navigating Brokenness, Embracing Boundlessness