The Growing up Grounded Course
"Growing Up Grounded" is a comprehensive course for kids aged 8-12, based on the book by Elle "Mims" Driscoll-Miller. Learn about your body, the nervous system, different emotional states, and the power of calm. Discover the benefits of play, movement, creativity, and mindfulness. Develop skills in self-regulation, resiliency, and journaling with 105 fun daily prompts. Join us on an exciting journey of self-discovery and well-being!
Breathe in the Holy: A Guide to Breath Prayer for a Deeper Connection with Jesus
Embark on a journey of intimate connection with the divine through "Breathe in the Holy: A Guide to Breath Prayer for a Deeper Connection with Jesus." This post explores the transformative practice of breath prayer, where each inhalation and exhalation becomes a sacred dialogue with the Divine. Discover how to integrate the essence of Jesus into your very breath, transforming your spiritual practice into a living, breathing embodiment of faith. Join us in cultivating a deeply personal relationship with the Divine, one breath at a time.
Breath, Body, Belief: Cultivating a Faith That Feels
Embark on a transformative journey with 'Breath, Body, Belief: Cultivating a Faith That Feels.' Delve into the essence of a faith not just believed but deeply felt. Explore practices that bridge the divide between spirituality and the physical, making every breath, movement, and sensation a pathway to the divine. Join the pilgrimage to a more authentic and embodied spirituality, where faith is experienced in the very fabric of our being.
Embracing Embodied Spirituality: A Transformative Journey to Deepen Your Faith and Reconnect with the Divine
Explore the transformative power of embodied spirituality and somatic practices in deepening your faith. Embrace a holistic approach to spiritual growth that honors your physical being and its connection to God.
Making “it” Visible: Answering what does it look like? What does it feel like?
In the fall of 2023, I founded the Ink and Insight Collective to create resources that help people access their physical bodies, understand sensation and emotion, and articulate their feelings. Our first book, "Walking with Grief," began a journey to provide tools for self-regulation and understanding, with the aim of fostering personal health, healing, growth, and transformation.
Transforming Education from Survival to Thriving: How Somatic Practices Reclaimed My Life and Can Revolutionize Your Classroom
In every educator's heart lies the desire to transform lives, yet the pressures of teaching often reduce us to mere survival. My own journey from disassociation and panic to a vibrant life through somatic practices mirrors this transformative potential. This story isn't just mine; it's a testament to how integrating somatic solutions can revolutionize education, offering a path from survival to thriving for both educators and students alike.
Your Body's Story: Discovering Somatic Spaces, An Adventure Inside: A Journey Through Your Body's Story (8-12-year-olds)
In a world where stress and anxiety are prevalent, 'Your Body's Story: Discovering Somatic Spaces' is a vital guide for children aged 8-12. This 340-page book blends fun anatomy lessons with deep insights into the mind-body connection, teaching children to identify and regulate their emotions. Filled with interactive elements like journal prompts, coloring pages, and physical activities, it empowers young readers to explore their emotional landscapes and develop mindfulness. The first in a series, this book is a crucial resource for helping children navigate modern challenges with resilience and calm.
2024 Releases and Announcements Part 2: Meet Max and Lily in this Newly Released 3 Book Series.
Immerse your family in the enchanting world of Max and Lily's Voyages of Heartfelt Wishes. Join this dynamic duo on their unforgettable adventures filled with creativity, connection, and life's valuable lessons. With beautifully illustrated coloring books, heartwarming stories, and practical life skills, this series is the perfect addition to your family's library.
2024 Releases and Announcements Part 1: Somatic Solutions Series: Unlocking Your Child's Emotional World with 'Your Body's Story: Discovering Somatic Therapy'
Empower Your Child's Emotional Journey: Discover 'Your Body's Story
Are you searching for ways to help your child navigate their emotions confidently? Discover the magic of "Your Body's Story: Discovering Somatic Therapy," a unique book designed to guide children aged 8-12 in understanding and expressing their feelings through the language of their body. Dive into a world where emotions aren't just felt but are explored and embraced through fun and engaging activities. Let's embark on this transformative journey together and unlock the secrets of emotional resilience for your child. Read more about how this innovative approach can be a game-changer in your child's emotional development.
Coloring Books 2023
This year, we've embraced a wide array of themes to suit every mood and interest. From the playful antics captured in our pet-themed coloring books to the soothing embrace of our mandala and floral designs, each book offers a unique coloring experience.
Our collection also holds a special place for those seeking comfort during challenging times, with the "Walking with Grief" coloring book. It's a heartfelt creation that offers a way to gently navigate the feelings of loss and healing.
As we approach 2024, we're excited to continue this colorful journey with new themes that promise more creative exploration and emotional healing. Whether you're coloring to relax, heal, or simply enjoy some family time, our books are designed to bring color and joy to your life.
Join us in exploring the therapeutic power of coloring and get a sneak peek of what's coming in 2024.