Week 3 explores joy, a nuanced landscape that may be challenging for those in sorrow. Our focus shifts to understanding joy's truest meaning and how it coexists with darkness. This week is about creating a space for being and allowing joy to emerge organically.
Isaiah 9:2. "The people who walked in darkness have seen a great light. For those who lived in a land of deep shadows— light! sunbursts of light!" The Message (MSG)
Inspired by Lewis Carole’s poem, The Jabberwocky, and one word, MANGALISO, I set out to focus on how others can daily experience the amazement (Mangaliso is Zulu for “YOU ARE AN AMAZEMENT”) of their own being.
There are frightful realities that exist, learning how to overcome them and thrive is what I am about in life and at work. Whether the “beast” is imposter syndrome, the inner critic, stress, anxiety, burn-out or fatigue there are ways to vanquish the obstacles that stand in the way.
Hi, my name is Elle Miller, and I am a passionate trauma-informed SOMATIC therapist (C-IAYT, 500 hr Therapeutic Yoga Specialist, 200 hr Experienced Yoga Instructor) who truly believes in the healing power of integrative mind-body-spirit modalities.
The greatest gift somatic therapy has given me is deeper breaths and a calmer mind, more connection to myself as I truly am as well as the ability to connect to others more authentically.
I’ve owned local businesses in Blacksburg, VA and Charlotte, NC for many years and have been involved in online leadership since 2004. I have a wealth of knowledge and experience that will help me help you, whether that’s in-person or online.
