Deepen, Breathe, Move: 60-Minute Practices for Renewal
These 60-minute experiences are designed to help you breathe life into your body, deepen your presence, and reconnect with what matters most. Whether through guided breath prayer, somatic movement, stillness practices, or spiritual formation experiences like contemplation, embodied discernment, and listening prayer, each session invites you into a space of renewal.
Come as you are, pay what you can. A donation button is available if you’d like to support this work, but feel free to be our guest and participate at no cost. This space is here for you—no pressure, no striving, just a sacred pause to root, release, and restore.Deepen, Breathe, Move: 60-Minute Practices for Renewal
These 60-minute experiences are designed to help you breathe life into your body, deepen your presence, and reconnect with what matters most. Whether through guided breath prayer, somatic movement, stillness practices, or spiritual formation experiences like contemplation, embodied discernment, and listening prayer, each session invites you into a space of renewal.
Come as you are, pay what you can. A donation button is available if you’d like to support this work, but feel free to be our guest and participate at no cost. This space is here for you—no pressure, no striving, just a sacred pause to root, release, and restore.