
You don’t have to pedal out parroted answers!
The moment, I saw it? I knew… I knew that I had been pedaling out parroted answers my whole life. There were moments as a woman and as a mom, that I didn’t share, that I didn’t speak up. We all have our reasons. The problem was… I needed to share and speak up, I just felt like it was too much.

Feeling & Body Sensation List
Learn how to identify and be present with your emotions and sensations in your body.
