The Growing up Grounded Course
"Growing Up Grounded" is a comprehensive course for kids aged 8-12, based on the book by Elle "Mims" Driscoll-Miller. Learn about your body, the nervous system, different emotional states, and the power of calm. Discover the benefits of play, movement, creativity, and mindfulness. Develop skills in self-regulation, resiliency, and journaling with 105 fun daily prompts. Join us on an exciting journey of self-discovery and well-being!
Your Body's Story: Discovering Somatic Spaces, An Adventure Inside: A Journey Through Your Body's Story (8-12-year-olds)
In a world where stress and anxiety are prevalent, 'Your Body's Story: Discovering Somatic Spaces' is a vital guide for children aged 8-12. This 340-page book blends fun anatomy lessons with deep insights into the mind-body connection, teaching children to identify and regulate their emotions. Filled with interactive elements like journal prompts, coloring pages, and physical activities, it empowers young readers to explore their emotional landscapes and develop mindfulness. The first in a series, this book is a crucial resource for helping children navigate modern challenges with resilience and calm.
2024 Releases and Announcements Part 1: Somatic Solutions Series: Unlocking Your Child's Emotional World with 'Your Body's Story: Discovering Somatic Therapy'
Empower Your Child's Emotional Journey: Discover 'Your Body's Story
Are you searching for ways to help your child navigate their emotions confidently? Discover the magic of "Your Body's Story: Discovering Somatic Therapy," a unique book designed to guide children aged 8-12 in understanding and expressing their feelings through the language of their body. Dive into a world where emotions aren't just felt but are explored and embraced through fun and engaging activities. Let's embark on this transformative journey together and unlock the secrets of emotional resilience for your child. Read more about how this innovative approach can be a game-changer in your child's emotional development.